What is this “Moving Forward?”

Moving forward began with me taking one step after another when it was unclear of where I was going or how I would get there. Moving forward while grieving was like learning how to walk while carrying one of those massive cloth sacks that are strapped to your head....

Everyone needs a Jo-Anne

This is Jo-Anne. Well, it’s Jo-Anne and me. Jo-Anne and I have been exchanging 5 gratefuls every night for, as near as we can figure it, almost six years. That’s a lot of gratefuls. It’s somewhere in the neighbourhood of 11,000 gratefuls. If you can imagine what $10...

The Lighting of Three Candles

Special thanks to Linda Stuart, Life Celebrant who recently introduced me to this ritual. Ritual plays an important role in our lives, especially around the holidays. The lighting of three candles is symbolic in many ways. Each candle represents a piece of my life and...

Three Truths

Many of us go through our days on autopilot surfacing into a state of consciousness only when something out of the ordinary happens. Sometimes it’s a moment of joy or something amusing that rouses us. Other times it is a crisis or a challenge.  But, for the most part...