Is this you?

You’re walking down the street. There is an older woman shuffling along with her full McCafe coffee cup. She has just left McDonald’s. She’s walking directly in front of you. There is another woman coming down the street towards you. She sees the...

Powerful Bodies & Swishy Clothes

I have become one of many women over 50 who have discovered that the buddha belly is really a pre-determined feature of a woman’s aging body. Truth be told, it is a physical feature of most, in not all, aging bodies. I used to wonder about the number of stocky...

The Old Normal

There is no such thing as returning to an “old normal.” The moment in which a “new normal” comes into being is also the moment in which the old normal ceases to exist. New normals and shifts challenge old ways and give rise to new ideas and knowledge.  Once we know...

Things I didn’t know (Living with Cancer)

Learning to live with cancer or any other illness is indeed about “learning”. (depositphotos_173920254) Ten years ago, I wrote this piece but didn’t publish it. I was too afraid to talk about all the screw-ups (learning opportunities) that happened...