Wouldn’t you like to know…

Ever been at loss of what to say to a friend who is grieving? Ever wondered if what you said was helpful? Ever wanted to help but didn’t know how? Ever wondered why you felt this way? Misbeliefs. If you’re interested in dispelling some of these misbeliefs...

Could Grief Be The Next ‘Me Too’?

I most certainly hope so. If we can accept the validity of another’s story, even when we don’t have any personal experience with loss, it’s choosing to take a step towards creating a more compassionate and supportive space for all. We don’t...

Story

“Story, as it turns out, was crucial to our evolution – more so than opposable thumbs. Opposable thumbs let us hang on; story told us what to hang on to.” – Lisa Cron And this is why it’s important to share our grief stories and why we...

Living Fearlessly

Grief, like most life changing experiences, teaches us something. Fully realizing that people I love will one day die and that “those sort of things” do NOT only happen to other people drove home the fact that to live well means to live more fearlessly and...

Living Fearlessly

Grief, like most life changing experiences, teaches us something. Fully realizing that people I love will one day die and that “those sort of things” do NOT only happen to other people drove home the fact that to live well means to live more fearlessly and...