REAL LIFE QUESTIONS

Would you try to reach out to someone and fix a relationship if you knew you were dying? Why not start before that happens? It’s a better way to live. Stay well, Heike Image sources: Clipart-library.com, IMGBIN.com

Letting It Go

Will I Remember This In 5 Years? I needed to remind myself of what was important. So I came up with two questions to ask whenever I found myself worrying, feeling anxious, or falling down the dreaded rabbit hole. “Will I remember this in 5 years?” was the...

I’ve Been Exposed

I was potentially exposed to Covid-19 on May 17, 2021.  This happened while discussing the results of some neurological testing that had been completed a week earlier (I’m recovering from a concussion). I was potentially exposed to Covid-19 by a health care...

Is this you?

You’re walking down the street. There is an older woman shuffling along with her full McCafe coffee cup. She has just left McDonald’s. She’s walking directly in front of you. There is another woman coming down the street towards you. She sees the...

Powerful Bodies & Swishy Clothes

I have become one of many women over 50 who have discovered that the buddha belly is really a pre-determined feature of a woman’s aging body. Truth be told, it is a physical feature of most, in not all, aging bodies. I used to wonder about the number of stocky...

Hope

What if…             we exhaled and let go of that breath we are all collectively holding? What if…             we recognized that we are all struggling, and...