20 Nov 2019

Widow Wednesday #7
Welcome to Widow(er) Wednesdays. This week’s taboo busting blog is as much for those looking to better support loved ones who are grieving as it is for those who are grieving. This week’s taboo topic is GRIEF COUNSELLING.

12 Nov 2019

I remember…
War, Veterans and Remembrance Day

I remember being 5 years old and learning about Remembrance Day in school.
I remember feeling glad that I could remember my Opa whom I never knew

07 Nov 2019

It is a challenge to live with intention and not out of habit. It requires that I look at my situation, my body and my health and rather than dismiss their rumblings, take a deep breath, sit still and listen.