Could Grief Be The Next ‘Me Too’?

I most certainly hope so. If we can accept the validity of another’s story, even when we don’t have any personal experience with loss, it’s choosing to take a step towards creating a more compassionate and supportive space for all. We don’t...

What is this “Moving Forward?”

Moving forward began with me taking one step after another when it was unclear of where I was going or how I would get there. Moving forward while grieving was like learning how to walk while carrying one of those massive cloth sacks that are strapped to your head....

Senseless Grief

There are many types of grief. Grief exists on a continuous scale or sort of continuum. And grief is present every time we experience loss. On the low end of the continuum there are little losses that have minimal impact on our lives beyond the occasional wistful...

Everyone needs a Jo-Anne

This is Jo-Anne. Well, it’s Jo-Anne and me. Jo-Anne and I have been exchanging 5 gratefuls every night for, as near as we can figure it, almost six years. That’s a lot of gratefuls. It’s somewhere in the neighbourhood of 11,000 gratefuls. If you can imagine what $10...