by admin | Mar 11, 2020 | Blog, Resilience
At 18 I dove into the ocean of gratitude and never found shore ~Dr. Patch Adams~ What are you waiting for?
by admin | May 6, 2019 | Blog, Book: Grief is..., Grief, Resilience
Grief, like most life changing experiences, teaches us something. Fully realizing that people I love will one day die and that “those sort of things” do NOT only happen to other people drove home the fact that to live well means to live more fearlessly and...
by admin | Apr 11, 2019 | Blog, Grief, Resilience, Uncategorized
Moving forward began with me taking one step after another when it was unclear of where I was going or how I would get there. Moving forward while grieving was like learning how to walk while carrying one of those massive cloth sacks that are strapped to your head....
by admin | Sep 19, 2018 | Resilience
I first saw a version of this sign when I was driving to the Grand Canyon two years ago. The first thought that went through my brain, having never seen any signs like this is in good ole’ flat Southern Ontario, was “that’s kind of funny.” The second thought that...
by admin | Sep 19, 2018 | Grief, Resilience
When you lose someone you love there will always be trigger days that follow. As the anniversary of a friend’s death drew nearer I had my first experience with trigger days. I was anxious and on the actual date I felt a sense of unexplained sadness all day long. It...
by admin | Aug 9, 2018 | Blog, Grief, Resilience, Uncategorized
When you lose someone you love there will always be trigger days that follow. As the anniversary of a friend’s death drew nearer I had my first experience with trigger days. I was anxious and on the actual date I felt a sense of unexplained sadness all day long. It...
