Welcoming Grief At The Holidays

This lovely picture was taken last Christmas. It was taken at the home of the couple that opened their home to my daughter, her boyfriend, our dog and me the first Christmas after my husband’s death. Are there any other pictures from that Christmas? No. Was the day...

Holidays after loss

Holidays after a major loss are messy. There are so many things to disentangle. Holidays and family gatherings are emotional under the best of circumstances. And a holiday gathering after loss is so far from the best of circumstances that I’m inclined to say it verges...
Trigger Days

Trigger Days

When you lose someone you love there will always be trigger days that follow. As the anniversary of a friend’s death drew nearer I had my first experience with trigger days. I was anxious and on the actual date I felt a sense of unexplained sadness all day long. It...