Widow Wednesday #18:Grief Class

A Pseudo Intellectual Goes to Grief Class Let the story begin… Strong and Independent I don’t do circles. I don’t sit in circles and share. I develop strategies, implement, pivot when required and, more often than not, I succeed.  I am a competent woman who has...

Widow Wednesday #17 Flashbacks

Flashbacks are NORMAL Flashback: a past incident recurring vividly in the mind (Merriam-Webster) Though we often associate flashbacks with PTSD,  it’s not uncommon to experience flashbacks after the loss of a loved one. I like to think of my flashbacks as snap...

Letting It Go

Will I Remember This In 5 Years? I needed to remind myself of what was important. So I came up with two questions to ask whenever I found myself worrying, feeling anxious, or falling down the dreaded rabbit hole. “Will I remember this in 5 years?” was the...

I’ve Been Exposed

I was potentially exposed to Covid-19 on May 17, 2021.  This happened while discussing the results of some neurological testing that had been completed a week earlier (I’m recovering from a concussion). I was potentially exposed to Covid-19 by a health care...