Grief is…

Grief is…

Grief is… missing being loved by the person you lost. ~Heike Mertins~ We always talk about missing the person we’ve lost, but, we seldom speak of missing being loved by those we’ve lost. I think it’s an important piece in understanding what it feels like to grieve....

Grief is…

Grief is… missing being loved by the person you lost. ~Heike Mertins~ We always talk about missing the person we’ve lost, but, we seldom speak of missing being loved by those we’ve lost. I think it’s an important piece in understanding what it...
Be all that you are ~ Be nothing you are not

Be all that you are ~ Be nothing you are not

Be all that you are ~ Be nothing you are not Being all that I am is a challenging thing to do. It means I must not only believe in myself and the value of my gifts, but that I must also listen to my internal compass above all else. I must check in with myself when I’m...
Hug Someone You Love Today

Hug Someone You Love Today

Hug Someone You Love Today The very fact that I now live in a place where my grief has become one of the stories of my life is somewhat remarkable. It’s taken a long time for me to incorporate my experience of grief into my life story. It is now a part of me the same...