National Bereavement Day Talk

Dear Friends, On November 21st, National Bereavement Day I invite you to join me at the Toronto Death Cafe to learn more about and share ideas on how we can all better support those who are grieving during the upcoming holidays. This is a free event and sure to be...

Three Truths

Many of us go through our days on autopilot surfacing into a state of consciousness only when something out of the ordinary happens. Sometimes it’s a moment of joy or something amusing that rouses us. Other times it is a crisis or a challenge.  But, for the most part...
Runaway Truck Ramp Next Left

Runaway Truck Ramp Next Left

I first saw a version of this sign when I was driving to the Grand Canyon two years ago. The first thought that went through my brain, having never seen any signs like this is in good ole’ flat Southern Ontario, was “that’s kind of funny.” The second thought that...
Trigger Days

Trigger Days

When you lose someone you love there will always be trigger days that follow. As the anniversary of a friend’s death drew nearer I had my first experience with trigger days. I was anxious and on the actual date I felt a sense of unexplained sadness all day long. It...