Grief is ugly crying. It is not elegant.

I’m secretly pleased that I’ve written a book on grief that is ‘not elegant’. Grief is not elegant. If the book was elegant it wouldn’t be honest nor do I think it would be helpful. Because my writings from the early days of grieving are raw they are not...

What to do when someone we love is grieving

Unfortunately, one of the things we don’t do well as a society is support those who grieve. This is not because we don’t want to but because we don’t know what to do. So I thought I’d share just a few of best things people did for me when my husband died. Hopefully,...

A message of hope – Corny but true

A message of hope Facebook isn’t always great. In the last few weeks I have seen “memories” of times I’d forgotten about. I remember well posting those photos during the first few years after Richard passed: sometimes out of a need to document the sadness that masked...

Grief and the Holidays – Not so Ho! Ho! Ho!

The holidays are coming. In my case, it’s Christmas. The next few blog entries will be either new writings on surviving the holidays and grief or excerpts from what I hope will be my soon to be released book “Really?!? This is normal? Thoughts on grief,...