by admin | Dec 23, 2022 | Eclectic Living, Grief, Uncategorized
As I sit at my desk, I watch a kaleidoscope of frosted patterns dance across my windows. I remember how on winter mornings as a child my sister and I would stand on the edge of our beds in our little nylon nightgowns and blow on the ice encrusted panes that lined one...
by admin | Oct 13, 2021 | Blog, Grief, Uncategorized
Flashbacks are NORMAL Flashback: a past incident recurring vividly in the mind (Merriam-Webster) Though we often associate flashbacks with PTSD, it’s not uncommon to experience flashbacks after the loss of a loved one. I like to think of my flashbacks as snap...
by admin | Aug 9, 2018 | Blog, Grief, Resilience, Uncategorized
When you lose someone you love there will always be trigger days that follow. As the anniversary of a friend’s death drew nearer I had my first experience with trigger days. I was anxious and on the actual date I felt a sense of unexplained sadness all day long. It...
by admin | Nov 30, 2016 | Blog, Grief, Uncategorized
The holidays are coming. In my case, it’s Christmas. The next few blog entries will be either new writings on surviving the holidays and grief or excerpts from what I hope will be my soon to be released book “Really?!? This is normal? Thoughts on grief,...